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Yoga for kids: Mindful, Light and Fun

Rayan Stanislaus When you think of yoga, what comes to your mind? Calm, Slow, Sensual…? ...

Posted in Autism and Anxiety, kids exercise, kids yoga, Mental Health, mental health in children, sensory dysfunction, sensory intergration, yoga

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Why you need to try Deep Pressure Therapy now

written by Rayan Stanislaus Mental health has been hit hard during this pandemic. What is interesting is how this has triggered a wave of str...

Posted in Autism and Anxiety, Deep Pressure Therapy, Mental Health, Weighted Blanket, Weighted Therapy

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